Scottsdale Personal Trainers for Active Adults & Seniors

Age is just a number. Your vitality is limitless.

Start My Jumpstart

No Gimmicks • No Excuses • Just Results

Look and Feel Your Best

Lose Weight

Build Strength

"Being a woman in my late 40's, I thought being fit was no longer an option. I was so wrong!... So glad to have found EveryBitFit"

Lisa L.

"The environment is energetic and supportive that each person feels comfortable in his or her own body. Definitely a family environment is created with folks who want to work hard and feel great about themselves.Top notch service and affordable prices. Highly recommend EveryBitFit"

Jen H.

"If you're at a point in your fitness goals where the impersonal large box gym is not giving you the results that you want then you owe it to yourself to try a customized approach by a knowledgeable fitness professional. Check out EveryBitFit. You'll be glad you did."

Lisa C.

Exceptional Fitness Programs Tailored for Your Active Lifestyle:

Individualized Training: One-on-one sessions designed around your specific needs, goals, and any medical conditions. Work at your own pace, build confidence, and celebrate achievements with a supportive trainer by your side.
Small Group Fitness: Enjoy the social and motivational benefits of group exercise in a safe and controlled environment. Connect with like-minded individuals, share encouragement, and have fun while staying active.

More Than Just Exercise, We Partner for Your Well-being:

Maintaining Strength & Function: Prevent muscle loss, improve balance, and enhance flexibility for everyday activities. We'll help you stay strong, independent, and confident in your movements.
Chronic Disease Management: Exercise as medicine. We work with your doctor to design programs that complement your existing treatment plans and support your overall health.
Fall Prevention & Injury Rehab: Reduce the risk of falls and build back strength after injuries. We'll guide you through safe and effective exercises to regain your mobility and confidence.
Nutrition for Longevity: Fuel your body for optimal health and vitality. We'll provide personalized guidance on making informed food choices and developing healthy eating habits.

What to Expect When Training With Us:

Compassionate & Experienced Trainers: We understand the unique needs and challenges of active adults and seniors. Our certified trainers are patient, encouraging, and committed to your success.
Safe & Effective Programs: We design workouts based on your fitness level, medical history, and personal preferences. Your safety and well-being are our top priority.
Fun & Engaging Activities: Exercise should be enjoyable! We incorporate a variety of activities like low-impact strength training, balance exercises, aqua fitness, and social games to keep you motivated and engaged.
A Supportive Community: Join a network of active adults and seniors who are all on their own journeys to health and well-being. Share experiences, offer encouragement, and build lasting friendships.

Take Control of Your Health & Happiness:

Boost your energy levels and overall well-being

Reduce the risk of chronic diseases and falls

Improve your sleep quality and mood

Increase your strength, flexibility, and balance

Relieve pain and manage chronic conditions

Gain confidence and independence

Invest in your future. Embrace life with renewed energy and a positive outlook!

Let's Get Started

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Details:

Business Hours:

Monday 5:00 AM – 8:00 PM
Tuesday 5:00 AM – 8:00 PM
Wednesday 5:00 AM – 8:00 PM
Thursday 5:00 AM – 8:00 PM
Friday 5:00 AM – 8:00 PM
Saturday 8:00 AM – 12:00 Noon