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Burn Class

Mondays & Wednesdays, 5:00 PM - 6:00 PM

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No Gimmicks • No Excuses • Just Results

BURN: High-Intensity Calorie Shred


Ignite your metabolism and torch those calories with BURN, our high-intensity, high-repetition workout class at Everybitfit. Designed to maximize calorie expenditure and boost your fitness level, BURN combines a variety of exercises that keep your heart rate elevated and your muscles engaged. Perfect for those looking to shed weight, build endurance, and enjoy a powerful workout in a lively atmosphere.

Burn Class

Key
Features:

High-Intensity Training: Experience a vigorous workout that pushes you to your limits. BURN incorporates a mix of cardio, strength, and endurance exercises to ensure a comprehensive and challenging session.

  • High Repetitions: Focus on high-repetition movements to build muscular endurance and promote fat burning. This approach keeps your muscles under tension longer, enhancing calorie burn.
  • Dynamic Workouts: Engage in a variety of exercises, from bodyweight movements to resistance training and cardio drills. Each class is different, ensuring you stay motivated and never get bored.
  • Calorie Incineration: Designed to maximize calorie burn both during and after the workout, BURN helps you achieve your weight loss and fitness goals faster.
  • Energetic Atmosphere: Enjoy a supportive and energetic environment with motivating instructors and fellow classmates who encourage you to give your best effort.