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What is Functional Strength Training?

Functional strength training is a type of training that focuses on improving your overall strength and functionality in everyday life. It involves performing exercises that mimic movements you woul...

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Exercise, Personal Trainer
From Burnout to Breakthrough: How EveryBitFit's Holistic Approach Helps Busy Professionals Stay Fit for Life

You’ve been here before. January 1st, new gym membe...

Personal Trainer, Benefits
Why Scottsdale Airpark Executives Are Trading ClassPass for EveryBitFit's $99 Personal Training Deal

You’ve made it. The MBA is paying off, you’re...

Exercise

From Burnout to Breakthrough: How EveryBitFit's Holistic Approach Helps Busy Professionals Stay Fit for Life - Featured ImageExercise, Personal Trainer
From Burnout to Breakthrough: How EveryBitFit's Holistic Approach Helps Busy Professionals Stay Fit for Life
Beat the Arizona Heat: Summer Fitness for Seniors at Scottsdale's EveryBitFit - Featured Image Exercise, Personal Trainer
Beat the Arizona Heat: Summer Fitness for Seniors at Scottsdale's EveryBitFit
Beat the Heat: Summer Fitness Solutions for Scottsdale Locals at EveryBitFit - Featured Image Personal Trainer, Exercise
Beat the Heat: Summer Fitness Solutions for Scottsdale Locals at EveryBitFit

Recent

Exercise, Personal Trainer
From Burnout to Breakthrough: How EveryBitFit's Holistic Approach Helps Busy Professionals Stay Fit for Life

You’ve been here before. January 1st, new gym membe...

Personal Trainer, Benefits
Why Scottsdale Airpark Executives Are Trading ClassPass for EveryBitFit's $99 Personal Training Deal

You’ve made it. The MBA is paying off, you’re...

Small Group, Big Results: How Older Adults in Scottsdale Benefit from Group Fitness Classes at EveryBitFit - Featured Image Benefits, Exercise, Personal Trainer
Small Group, Big Results: How Older Adults in Scottsdale Benefit from Group Fitness Classes at EveryBitFit
Effective Weight Loss Strategies for Scottsdale Seniors: Combining Nutrition and Fitness - Featured Image Exercise
Effective Weight Loss Strategies for Scottsdale Seniors: Combining Nutrition and Fitness
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How to Maintain Muscle While Losing Weight on Ozempic: A Guide for Scottsdale Locals - Featured Image Exercise
How to Maintain Muscle While Losing Weight on Ozempic: A Guide for Scottsdale Locals
Cardio Boxing: Burn Calories, Build Confidence, Master Your Strikes - Featured Image Exercise, Personal Trainer
Cardio Boxing: Burn Calories, Build Confidence, Master Your Strikes
7-Day Beginner Workout Plan for Women - Featured Image Exercise
7-Day Beginner Workout Plan for Women
Strength Training for Men Over 40: Why It's More Important Than Ever - Featured Image Exercise
Strength Training for Men Over 40: Why It's More Important Than Ever