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Traditional Vs. Functional Strength Training: What's the Difference?

When it comes to strength training, there are two main approaches โ€“ functional vs traditional strength training. While both aim to build strength and improve overall fitness, they have distinct dif...

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Exercise, Personal Trainer
Snowbird Fitness Solutions: Stay Strong in Scottsdale Without Year-Long Commitments

When Robert and Patricia Davidson arrived in Scottsdale f...

Exercise, Personal Trainer
Couples Who Train Together: Why Partner Personal Training at EveryBitFit Strengthens More Than Just Muscles

When Lisa and Tom walked into EveryBitFit’s Scottsd...

Exercise

Snowbird Fitness Solutions: Stay Strong in Scottsdale Without Year-Long Commitments - Featured Image Exercise, Personal Trainer
Snowbird Fitness Solutions: Stay Strong in Scottsdale Without Year-Long Commitments
Couples Who Train Together: Why Partner Personal Training at EveryBitFit Strengthens More Than Just Muscles - Featured Image Exercise, Personal Trainer
Couples Who Train Together: Why Partner Personal Training at EveryBitFit Strengthens More Than Just Muscles
From Burnout to Breakthrough: How EveryBitFit's Holistic Approach Helps Busy Professionals Stay Fit for Life - Featured ImageExercise, Personal Trainer
From Burnout to Breakthrough: How EveryBitFit's Holistic Approach Helps Busy Professionals Stay Fit for Life

Recent

Exercise, Personal Trainer
Snowbird Fitness Solutions: Stay Strong in Scottsdale Without Year-Long Commitments

When Robert and Patricia Davidson arrived in Scottsdale f...

Exercise, Personal Trainer
Couples Who Train Together: Why Partner Personal Training at EveryBitFit Strengthens More Than Just Muscles

When Lisa and Tom walked into EveryBitFit’s Scottsd...

Beat the Arizona Heat: Summer Fitness for Seniors at Scottsdale's EveryBitFit - Featured Image Exercise, Personal Trainer
Beat the Arizona Heat: Summer Fitness for Seniors at Scottsdale's EveryBitFit
Beat the Heat: Summer Fitness Solutions for Scottsdale Locals at EveryBitFit - Featured Image Personal Trainer, Exercise
Beat the Heat: Summer Fitness Solutions for Scottsdale Locals at EveryBitFit
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Unleash Your Potential One Step at a Time!

Small Group, Big Results: How Older Adults in Scottsdale Benefit from Group Fitness Classes at EveryBitFit - Featured Image Benefits, Exercise, Personal Trainer
Small Group, Big Results: How Older Adults in Scottsdale Benefit from Group Fitness Classes at EveryBitFit
Effective Weight Loss Strategies for Scottsdale Seniors: Combining Nutrition and Fitness - Featured Image Exercise
Effective Weight Loss Strategies for Scottsdale Seniors: Combining Nutrition and Fitness
How to Maintain Muscle While Losing Weight on Ozempic: A Guide for Scottsdale Locals - Featured Image Exercise
How to Maintain Muscle While Losing Weight on Ozempic: A Guide for Scottsdale Locals
Cardio Boxing: Burn Calories, Build Confidence, Master Your Strikes - Featured Image Exercise, Personal Trainer
Cardio Boxing: Burn Calories, Build Confidence, Master Your Strikes